The General Teaching Council for Scotland

Health and Wellbeing

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GTC Scotland has created and curated a variety of resources and advice to support teacher and lecturer health and wellbeing during the Covid-19 crisis.

View our Teacher Tips videos for advice from colleagues; get insights from health and wellbeing professionals in our webinar recordings and articles; and access useful materials from health and wellbeing organisations under Resources.

Over the coming weeks we will run a series of webinars from wellbeing experts  which you may find helps you manage your wellbeing. Keep an eye on this page and the GTCS Twitter account for further details.


De-stressing Stress with Paul Mills

Date: 9 April 2020
Time: 4pm - 5pm

This webinar will give a brief insight into how to counteract stress triggers through various, simple to learn techniques.


Hive of Wellbeing Resources

Claire Lavelle talks about autonomy: taking control of what we can do in our present circumstances when working from home.

Working from Home Slides and Worksheets

Reflections on the environmental, physical, mental and emotional aspects of working from home.
Tools to aid acceptance and letting go of what you cannot change.
Coaching approaches to support you in making changes to your thoughts and habits.
A mindfulness technique to help with worry.

All materials © The Hive of Wellbeing.

If you would like to recommend health and wellbeing resources that you have found useful please contact: communications@gtcs.org.uk